Need help and support?
GambleAware aims to promote responsibility in gambling. It provides information to help people make informed decisions about their gambling. GambleAware can help you to find out more about gambling and what responsible gambling means, to understand and recognise problem gambling, and show you where to go for further information, help and support should you need it.
National Gambling Helpline
If you have questions or concerns about your own gambling or about that of a friend or family member, a good place to start is the National Gambling Helpline on Freephone 0808 8020 133.
The National Gambling Helpline is operated by GamCare and offers free and confidential support, information and advice on problem gambling either via telephone Helpline, online (NetLine) or text. It can also include direction to chat room forums and printed information depending on what you need and when.